Chia seed & tumeric pancakes
This recipe makes approximately eight delicious pancakes perfect for a healthy breakfast. The chia seeds which are related to the mint family are packed with protein and fibre and an excellent source of omega-3 fatty acids. Chia means "strength" in Mayan
INGREDIENTS Serves 2-4 people 8 pancakes
3 Eggs whisked
3/4 cup almond milk
1 tsp tumeric
1 tsp vanilla extract
1/2 cup of flour (coconut or wholemeal)
1/2 teaspoon baking powder
pinch of sea salt
2 tablespoons of chia seeds
Honey or maple syrup to serve
In a large bowl add the chia seeds and the almond milk and leave to soak overnight if possible or until the seeds expand.
Combine all the ingredients together to make a small batter, add the flour in gradually so as not to create lumps.
Grease a large pan and place over a medium heat. Once the pan is hot use a ladle or squirty bottle to pour out each pancake, cook on each side for 2-3 minutes
I serve mine with honey or maple syrup - delicious!
This recipe is any ayurvedic recipe but not part of The Cleanse to download your cleanse today click here