Anti-inflammatory Creamy Smoothie great for skin conditions

 

Sometimes you fancy something more creamy and this smoothie is ideal for any skin conditons such as acne, psoriasis or excema and its delicious and tasty

Photo by tashka2000/iStock / Getty Images

125ml of cooled decaffinated green tea

1 banana

1 tsp flax oil

1 tsp coconut oil

1 tsp tumeric

170ml of kefir (www.chucklinggoat.co.uk)

125ml water

Honey to taste

 

Blend, drink and enjoy for beautiful pore perfect skin!

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