Posts tagged cleansing
How to use an Ayurvedic tongue scraper

It may seem an unusual thing to do but once you start you probably wont want to stop. Your breath and oral hygeine will be much improved.

Tongue cleaning has its roots in India dates back thousands of years.

By cleaning your tongue daily you will notice the changes in coatings on your tongue and this is an excellent indicator of your overall health and wellbeing.

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