The Cleanse Green Smoothie Recipe
A staple smoothie of our signature The Cleanse, its excellent everyday, prepare at breakfast and drink mid morning.
a large handful of washed, organic spinach leaves
a handful of fresh mint leaves
1 ripe avocado (skin and stone removed)
1 litre organic apple juice (or half juice, half pure water)
1 heaped tbsp of Greens Powder (choose an organic high quality blend of super greens)
1 tablespoon of aloe vera powder or 4 tbsp Vera Juice or
sprig of coriander (optional)
a squeeze of lemon or lime juice
Honey if needed to taste
Serves 2 large portions (during cleansing it is helpful to have this in a flask and carry it around with you to have mid morning and mid afternoon)
Prepare all the ingredients, place in a blender and blend until smooth.